Cultura Física-Pregrado

Permanent URI for this collectionhttps://dspace-test.ucuenca.edu.ec/handle/123456789/119

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Browsing Cultura Física-Pregrado by Subject "Acondicionamiento Fisico"

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    Aplicación de un programa de acondicionamiento físico en la guardia ciudadana del cantón Cuenca
    (2018) Tinitana Jumbo, José Francisco; Yanqui Pugo, Juan Geovanny; Contreras Calle, Wilson Teodoro
    The objective of the present investigation was to elaborate and apply a program of physical knowledge to the characteristics of the personnel of the Citizen Guard in Cuenca city. The problematic raised was related to the high indices of insecurity that currently exists in the population in Cuenca and the development of a fitness program of physical conditioning that impacts on the physical condition of the staff. At the beginning, a personal survey was applied to determine the characteristics of the group, among them: perception of health, level of experience in fitness programs, use of free time in physical activities, personal objectives, etc. Subsequently, through the use of several field test the final evaluation of the physical condition. The capacity of resistance was analyzed (VO² Max.) using the Cooper’s test of 1000m. The strength capacity was also evaluated using the bar test, the speed capacity using 20m test and the 50m test. In addition, flexibility capacity was evaluated using flexitest. A total of 25 people participated in the study, 8 women, (M= 26,625), 17 men, (M= 27,882). 24 sessions of physical exercise were programmed in order to know the impact of basic physical abilities. Finally, a second evaluation was applied with which it is evident positive and negative variations between the initial and final evaluation
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    Importancia del atletismo en el fútbol en la categoría infantil de la Unedid de la ciudad de Cuenca
    (2009) Vélez Tenemaza, Vicente; Contreras Calle, Wilson Teodoro
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    Programa de acondicionamiento físico para el personal policial de la Subzona Azuay
    (2013) Sinchi Guiracocha, María Isabel; Duchitanga Chimbo, Manuel Eduardo; Macas Torres, José Roberto
    The development of physical fitness in the police personnel was presented as a research project in which a low level of fitness was found, constituting a strong motivation. A challenge for researchers is the need for a program scientifically supported for the development of police fitness as currently represent a serious threat to their comprehensive training. In the proposed university, a random selection was made due to the extension of it eventually leaving a sample of 20 police and applied different test for the reality of the physical condition at the beginning of the research, including factors, as well, responsible for the limitations such as problems of the system, infrastructure, implementation, and planning sports. The inexistence of physical bankrupt programs with scientific rigor is a serious flaw because it must be part of the comprehensive training of a police officer therefore its contents must meet requirements determining pedagogical and didactic methods, means, and exercises suitable for development by ensuring their maximum effectiveness in their application. That is why we start from basics and an initial physical evaluation by implementing educational battery tests. These results are tabulated and proceeded to analyze findings and recommendations of the proposal to improve and develop your fitness from inception to adaptation and stabilization of its physical form - sports.
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    Propuesta de entrenamiento de minibasquet para niños(as) de quinto a séptimo año de educación básica de la escuela Alfonso María Borrero.parroquia Santa Ana
    (2013) Cumbicos Alburqueque, Mayron Rodrigo; Abad Crespo, Julio Fernando
    The present Project there carried out in the School Alfonso Maria Borrero of the Santa Ana Parish, in March to June, 2012, 78 pupils took part of fifthly to seventh of basic of which they were 35 women and 42 males of. For the process of the training there were applied activities and technologies adapted at the level of performance that the pupils are acquiring. The results of this study will allow determining the motive advance and the acquisition of skills, beside new forms of movements create across the practice of this sport.