Ejercicios para la técnica del cabeceo frontal de jugadoras de fútbol femenino de base

Abstract

At the present time the feminine soccer comes charging forces, for what becomes necessary to begin the preparation from early ages for the acquisition of the basic abilities of this sport. After the application of a series of investigative instruments we could detect that they existed deficiency in the technique of the frontal nod the athletes' of the team of soccer category 11-12 of the Combinado Deportivo Norte, Los Cocos. For what we intended to elaborate exercises that contribute to the improvement of the technique of the I nod this athletes' that contemplate aspects to keep in mind for their execution, frontal forms to develop them, objectives, organization and development and graphic representation for a better understanding and application. After their application you could verify that the elaborated exercises contributed in great measure to pay the deficiency that the athletes investigation object presented being demonstrated the high grade of practical feasibility of the exercises.