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Browsing by Author "Vaca Arteaga, Emilia Isabel"

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    Niveles de actividad física y tiempo en pantalla en relación a la composición corporal de estudiantes de las carreras de “Arquitectura” e “Ingeniería en Sistemas” en la ciudad de Cuenca-Ecuador 2024
    (Universidad de Cuenca, 2025-09-22) Vaca Arteaga, Emilia Isabel; Herrera Sarmiento, Belén Alejandra; Espinoza Fajardo, Ana Cristina
    The World Health Organization recommends physical activity and limits screen time to preserve health. However, in Latin America and The Caribbean, the 70% of the population is not active and they spend more than 8 hours in front of a screen, affecting their body composition. This study evaluated the relationship between physical activity, use of screens and body composition in 183 university students of the faculty of Architecture and Engineering in the University of Cuenca (sixth and eight semester). Surveys were used to measure screen time and physical activity along with a bioimpedance to evaluate body composition. The majority of the participants (96,2%) were between 20 and 24 years old, with men predominating. The 44,3% had normal body fat, while the 50,3% had high body fat and the 5,5% had low body fat. Regarding lean mass, the 67,2% presented normal values, while the 38,2% had altered values (19,1% low and 13,7% high). As for BMI, the 62,3% was normal, the 32,2% overweight, the 3,8% low weight and the 1,6% obesity. Obtained results: An inverse variation was found between physical activity and body fat (r = -0.315) and a direct variation between physical activity and lean mass (r= 0.456). Although there was no significant relationship between screen time and body composition, there will be a trend of higher body fat with more screen time. This study highlights the importance of physical activity in body composition, regardless screen time.

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