Browsing by Author "Camacho Cajamarca, Juan Leonel"

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    Análisis de la activación muscular por medio de electromiografía en función del agarre en las dominadas
    (Universidad de Cuenca, 2023-11-23) Camacho Cajamarca, Juan Leonel; Vidal Valencia, Tonny Efrén
    This research work is a literature review with the objective of analyzing the electromyography activation of the main muscles involved in the exercise in pull ups, for which an exhaustive search was carried out and the compilation of bibliographic documents related to the subject. For the selection of articles, four digital bases were used, studies in Spanish and English. Applying the established selection criteria, a total of 6 scientific documents were selected. Through the electromyographic analysis of muscle activation, it is possible to see and make a comparison of the different types of grip analyzed in each of the documents, thus having a better understanding and knowledge of what would be the best grip to perform the exercise. In conclusion, different electromyographic analyzes of all types of grips during the pull-up exercise did not demonstrate significant differences, resulting in the only difference between prone and supine grips, which is why it is concluded that the orientation of the hand at the moment of the grip is what creates different degrees of activation in the same muscle groups.