Browsing by Author "Calle Brito, Pedro Alexander"

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    Efecto de la propiocepción en el gesto técnico snatch y clean and jerk en practicantes de CrossFit
    (Universidad de Cuenca, 2022-04-01) Calle Brito, Pedro Alexander; Fernández Caizatasig, David Andrés; Cobos Bermeo, Nelson Albino
    Proprioception plays an important role both in balance and in the coordination of the different sport gestures. The proprioceptive intervention in CrossFit training linked to Olympic lifting is determined. Thus, the objective of this research is to determine the effect of proprioception in the execution of the snatch and clean and jerk in people who practice CrossFit. The methodology of this research is quantitative, allowing the collection and analysis of numerical data, it presents an experimental design with pre and post analysis during a total of 8 weeks of intervention. The population is determined by attendees to the medical sports center and is made up of a sample of 10 people. The generation of a hypothesis and a Wilcoxon test will determine the effect of proprioception. The results of the data collection of both time and questionnaires present similarities in the pre and post intervention. However, significant changes are evidenced in the execution of the exercise, determining the effect of proprioception. The times T5 and T6 with a statistical analysis show a significant change in the execution, improving the barbell height and fit, demonstrating a technical execution with the decrease of the required distances. Therefore, this work shows the effect of proprioception generated in the technical gesture of the execution of both snatch and clean and jerk.