Propuesta metodológica de un programa en la etapa de iniciación en la bailoterapia en las personas mayores de 30 años de edad en el parque el Cebollar de la Prefectura del Azuay

Abstract

The following research will present the beginning of “Bailoterapia” that was developed in “Cebollar” park, with the purpose of helping the participants there to improve the learning process with a sequence of certain basic steps in choreographies which they can execute easily. Many participants are over 30 years old. To the fact of helping them more there were added the recreational games which allow people in there get better their mood and create friendship links between them. At the beginning of this process the survey was carried out to provide information on where people response regarding mood before and after performing “bailoterapia”. The methodology was based on the interviews and diagnoses asking people the most common diseases according to their practice. There were found the following: obesity, blood pressure and stress which were a wide information area to avoid or normalize each of them through physic activity. During the process of development of were performed merengue, cumbia, and nation rhythms that mostly like to the participants that motivate the practice of this activity based on easy steps of the routines that each class were specified to complete the choreography with the whole group of study. Finally, for the evaluation of this methodology it was done a survey after the ending of the process In which there are questions related to the well-being of people, skill to the execution of steps and a quantitate evaluation about the application of methodology from the instructor